It’s ok that you are not ok
It’s ok that you are not ok. Grieving is loving.
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Meeting
Meeting Meeting you as you areMeeting you where you areMeeting you with all what is Your pain, your fear, your griefYour fragility, your honesty, your beautyYour depth, your truth, your resilience Holding youGently, wholly, patientlyIn the impermanence of life Changes coming Judging nothingGrasping nothingClinging nothingRejecting nothing Until the heart softensUntil the body unwindsUntil the energy…
What is Biodanza? (Part 1)
So often I was asked, what is Biodanza? And so often I missed words to explain what Biodanza is despite my 7 years in-depth study and practice of Biodanza System. And I am not the only one. So many people, who are blessed with Biodanza, struggle to find words to describe. Why? Simply because the…