It’s ok that you are not ok

It’s ok that you are not ok. Grieving is loving.
Meeting Meeting you as you areMeeting you where you areMeeting you with all what is Your pain, your fear, your griefYour fragility, your honesty, your beautyYour depth, your truth, your resilience Holding youGently, wholly, patientlyIn the impermanence of life Changes coming Judging nothingGrasping nothingClinging nothingRejecting nothing Until the heart softensUntil the body unwindsUntil the energy…
So often I was asked, what is Biodanza? And so often I missed words to explain what Biodanza is despite my 7 years in-depth study and practice of Biodanza System. And I am not the only one. So many people, who are blessed with Biodanza, struggle to find words to describe. Why? Simply because the…
I am in Love with Love (Rumi) I am in Love with Loveand Love is in love with me.My body is in Love with the souland the soul is in Love with my body.I opened my arms to Loveand Love embraced me like a lover.